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THE DAILY PULSE


Fishing in Sri Lanka: Mahseer Rivers and Highland Trout Streams
Sri Lanka's river fishing is extraordinary and almost completely unknown outside the island. Here is what the mahseer rivers offer and how to access them.
Aug 311 min read


Ritigala: The Ancient Forest Monastery That Almost No One Visits and Why That Needs to Change
The Ritigala forest monastery in the dry zone is one of the most atmospheric ancient sites in Sri Lanka and almost no one visits it. Here is why that needs to change.
Aug 271 min read


Stargazing in Sri Lanka: Where the Dark Skies Are and When to Go
Stargazing in Sri Lanka is genuinely extraordinary in the dry zone and at altitude. Here is where the skies are clearest and when to go.
Aug 201 min read


Sea Turtle Conservation in Sri Lanka: How to Engage With It the Right Way
The sea turtle conservation work in Sri Lanka is some of the most active in the Indian Ocean. Here is how to engage with it responsibly.
Aug 61 min read


The Sri Lanka Insider's Final Word: What This Country Gives to People Who Pay Attention
The 100 things worth doing before you leave Sri Lanka. The experiences that define the island and that you will not find anywhere else.
Jul 302 min read


Tangalle: The South Coast Before It Disappears
Tangalle is where the south coast slows all the way down. Long empty beaches, serious seafood, and the kind of quiet that is increasingly hard to find.
Jun 112 min read


Running in Sri Lanka: Where to Go and When to Go
Running in Colombo starts before dawn when the temperature is manageable. In the hill country, the routes are extraordinary. Here is where to run by city and region, and what to know before you go out.
Jun 22 min read


Driving Sri Lanka's South Coast: A Three Day Road Trip
Driving Sri Lanka's south coast on the A2 — from Colombo through Galle, Mirissa, Matara, and east to Hambantota — takes three days done properly. Here is the route, the stops, and what to know.
May 282 min read


Scuba Diving in Sri Lanka: Wrecks, Reefs and Everything Below the Surface
Sri Lanka has dive sites few people outside the industry know about — WWII wrecks, coral walls, and whale sharks. Here is where to dive, what certification you need, and what to expect.
May 211 min read


Hikkaduwa: Sri Lanka's Original Beach Town Done Right
Hikkaduwa is 100 kilometres south of Colombo on the A2. The reef snorkelling is the best on the west coast. Here is what to do, where to stay, and how to avoid the tourist traps.
May 192 min read


Polonnaruwa: How to See Sri Lanka's Best Preserved Ancient City
Polonnaruwa, 215 kilometres north of Colombo, is better preserved than Anuradhapura and easier to navigate. Here is how to see it properly, what to prioritise, and how long you need.
May 122 min read


Cycling Sri Lanka: The Routes Worth Riding and How to Do It Right
Cycling Sri Lanka gives you access to roads, villages, and landscapes that no other transport reaches. Here are the best routes by region, what gear you need, and how to plan each one.
Apr 282 min read


Sinharaja Rainforest: How to Visit One of Asia's Last Primary Forests
Sinharaja is a UNESCO World Heritage Site and one of the last remaining lowland tropical rainforests in Asia. Entry is controlled, guides are mandatory, and going properly makes all the difference.
Apr 212 min read


Arugam Bay: The East Coast at Its Most Itself
Arugam Bay sits on Sri Lanka's east coast, 320 kilometres from Colombo. The surf season runs May to September. Here is what to know before you go — breaks, logistics, wildlife, and food.
Apr 91 min read


Yoga Retreats in Sri Lanka: Where to Go and What to Expect
Yoga retreats in Sri Lanka range from basic hillside shacks to serious teacher-training centres. Here are the locations that are actually worth your time, what to look for, and how to book.
Apr 21 min read


Nuwara Eliya: Sri Lanka's Most Unexpected Town
Nuwara Eliya sits at 1,868 metres above sea level and feels like a Surrey village transplanted into the tropics. Here is what the town is actually like, what to do, and how long you need.
Mar 242 min read


Diving and Snorkelling in Sri Lanka: The Complete Guide
Snorkelling and diving in Sri Lanka reveals an underwater world that most visitors never see. Here is where to go and what you will find.
Mar 172 min read


Bentota: The Coast Closest to Colombo Done Properly
Bentota is 90 minutes from Colombo and delivers beach, river, and jungle in one place. Here is how to spend time there properly — what the lagoon offers, where to stay, and what to skip.
Mar 52 min read


Kitulgala: White Water, Jungle and the River That Has Everything
Kitulgala is three hours from Colombo in the Kelani River valley. The white water rafting is the best in Sri Lanka, and the surrounding forest is where The Bridge on the River Kwai was filmed.
Feb 261 min read


Wilpattu: Sri Lanka's Quietest Safari and Why That Changes Everything
Wilpattu is Sri Lanka's largest national park and its least visited. Leopard density is among the highest in Asia. Here is how to visit, what to expect, and why the absence of crowds is the whole point.
Feb 171 min read
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